Cal
Prot
Fat
Chol
Carb
Sodm
Breaded Cheese
g
g
mg
g
mg
Fried Cheese Curds 4 oz.
260
17
14
26
19
820
Mozzarella Sticks 3 ea.
215
12
8
15
21
1090
Vegetables
g
g
mg
g
mg
Antigua Blend 3 oz.
25
1
0
0
5
15
Apples Scalloped 4 oz.
210
0
7
0
40
190
Asian Blend 3 oz.
30
2
0
0
4
15
Asparagus 3 oz.
30
4
1
0
4
10
Beans Baked BBQ 4 oz.
110
5
1
0
26
540
Beans Boston Baked 4 oz.
190
11
5
15
25
330
Beans Green Almondine 3 oz.
60
3
3
0
7
5
Beans Green Cut 3 oz.
15
1
0
0
4
210
Beans Green Whole 3 oz.
20
1
0
0
5
10
Beans Green French Cut 3 oz.
20
1
0
0
5
5
Beans Green Italian 3 oz.
20
1
0
0
5
5
Beans Lentils 5 oz.
180
13
1
0
31
65
Beans Lima 3 oz.
90
6
0
0
17
25
Beans Navy Bean 5 oz.
150
9
1
0
27
105
Beans Northern 5 oz.
140
10
1
0
26
20
Beans Baked Vegetarian 5 oz.
180
8
1
0
40
830
Beans Baked w/Pork 5 oz.
220
10
4
14
41
1150
Beans Pinto 5 oz.
170
10
1
0
32
55
Beans Refried 3 oz.
45
3
2
0
8
160
Beets 3 oz.
25
1
0
0
6
170
Broccoli Spears oz.
20
2
0
0
4
20
Broccoli Cheese Battered Bites 9 pc.
210
3
15
0
16
530
Brussels Sprouts 3 oz.
35
3
0
0
7
20
Cal
Prot
Fat
Chol
Carb
Sodm
Vegetables
g
g
mg
g
mg
Cabbage 4 oz.
20
1
0
0
4
5
Cabbage Stewed 4 oz.
40
1
2
0
6
130
Caribbean Vegetables 3 oz.
30
2
0
0
6
30
Capri Mixed Vegetables 3 oz.
25
1
0
0
5
15
Carrots Julienne Glazed 3 oz.
150
2
10
0
16
290
Carrots Crinkle Cut 3 oz.
30
1
0
0
8
50
Carrots Tiny Whole 3 oz.
30
1
0
0
7
50
Carrot Tiny Glazed 3 oz.
120
1
8
0
11
220
Cauliflower 3 oz.
15
1
0
0
3
15
Cauliflower Breaded 4 oz.
120
1
3
0
7
160
Collard Greens 4 oz.
20
0
1
0
1
180
Corn Chuckwagon 3 oz.
60
2
1
0
15
0
Corn Nuggets 4 ea.
260
0
8
0
40
580
Corn on the Cob ea.
150
5
1
0
35
5
Corn Roasted on Cob ea.
90
3
1
4
19
15
Corn Scalloped 4 oz.
120
2
5
1
18
500
Corn Whole Kernel oz.
70
2
0
0
16
0
Country Trio Vegetables 3 oz.
50
2
0
0
10
20
Cozumel Vegetables 3 oz.
40
2
1
0
9
0
Creamed Corn 3 oz.
90
2
1
0
22
340
Creamed Peas 4 oz.
100
5
3
0
13
230
Far East Blend 3 oz.
30
0
0
0
5
20
Garlic Mashed Cauliflower 4 oz.
60
2
1
0
7
170
Golden Glory Beets 4 oz.
60
2
3
3
7
170
Green Bean Casserole 3 oz.
80
2
5
0
9
260
Green Bean Almondine 3 oz.
60
3
3
0
7
5
Italian Vegetables 3 oz.
25
2
0
0
6
25
Jalapeno Bottle Caps 3 oz.
150
2
8
0
20
540
Jalapeno Poppers 3 ea.
180
8
8
20
20
1340
Cal
Prot
Fat
Chol
Carb
Sodm
Vegetables
g
g
mg
g
mg
Malibu Vegetables 3 oz.
35
1
0
0
6
40
Maui Vegetables 3 oz.
35
1
0
0
7
40
Mediterranean Vegetables 3 oz.
35
2
0
0
7
65
Mixed Vegetables 3 oz.
50
2
0
0
11
30
Mixed Vegetables California 3 oz.
25
2
0
0
4
25
Monaco Vegetables 3 oz.
30
1
0
0
7
10
Mushrooms Breaded 2½ oz.
160
2
12
2
11
115
Okra Breaded 3 oz.
160
7
8
0
18
330
Olivenos 3 oz.
200
8
9
20
23
690
Onion Rings Breaded 4-5 rings
170
2
11
0
16
160
Onion Rings Island Breeze 3 rings
140
3
3
0
27
220
Onion Rings King 2 rings
200
5
6
0
35
400
Onion Rings Tan & Black 4 rings
80
0
2
00
12
140
Onion Scoopers Hot 10 pc.
150
2
6
0
22
260
Onion Straws 3 oz.
200
3
9
0
26
500
Onions Texas Toothpicks 3 oz.
160
2
6
0
26
710
Onion Rings Vidalia 4-5 ea.
190
4
10
0
24
250
Oregon Bean Medley 3 oz.
45
3
0
0
8
65
Oriental Vegetables 3 oz.
30
2
0
0
6
30
Parisian Carrots 3 oz.
30
1
0
0
7
250
Peas Black-eyed 3 oz.
110
7
0
0
20
190
Pea Pods 3 oz.
35
2
0
0
6
0
Peas Green 3 oz.
60
4
0
0
11
90
Peas w/Pearl Onions 3 oz.
40
2
0
0
7
0
Peas & Carrots 3 oz.
50
3
0
0
10
75
Peppers & Onions Roasted 3 oz.
70
2
3
0
9
980
Pub Pickles Spicy Breaded ea.
80
1
4
0
9
190
Roasted Vegetables 3 oz.
80
2
2
0
17
90
Cal
Prot
Fat
Chol
Carb
Sodm
Vegetables
g
g
mg
g
mg
Sauerkraut 4 oz.
15
1
0
0
3
460
Scandinavian Vegetables 3 oz.
35
2
0
0
7
50
Sicilian Vegetables 3 oz.
30
1
0
0
5
25
Squash Acorn Baked 6 oz.
70
1
2
0
17
15
Squash Crinkle Cut 3 oz.
15
1
0
0
2
15
Squash Mashed 3 oz.
100
1
6
0
12
400
Squash Yellow Baked 3 oz.
90
1
8
0
5
310
Spinach 3 oz.
15
2
0
0
3
50
Succotash 3 oz.
90
3
1
0
20
45
Succotash Mexican 3 oz.
40
1
1
0
7
94
Sugar Snap Peas 3 oz.
35
3
0
0
6
0
Stir Fry Vegetables 3 oz.
90
3
4
0
13
35
Sweet & Sour Red Cabbage 3 oz.
110
0
8
0
11
95
Tomato Halves ea.
35
1
3
0
3
65
Turnip Greens 3 oz.
20
2
0
0
3
15
Vegetarian Dinner Vegetables 3 oz.
25
1
0
0
4
20
Wax Beans 3 oz.
20
1
0
0
3
0
Winter Mixed Vegetables 3 oz.
20
2
0
0
4
10
Zucchini Creole 4 oz.
90
3
5
2
10
530
Zucchini Sauteed 3 oz.
50
1
4
0
3
105
Zucchini Baked 3 oz.
60
1
5
0
5
270
Zucchini Squash Breaded 3 oz.
45
1
3
0
6
85
Zucchini Sliced 3 oz.
10
0
0
0
2
0